Starting weight: 135
Current weight: 128
Ultimate goal weight: 115
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Fact 1: Reading can make you a better conversationalist.
Fact 2: Neighbours will never complain that your book is too loud.
Fact 3: Knowledge by osmosis has not yet been perfected. You’d better read.
Fact 4: Books have stopped bullets - reading might save your life.
Fact 5: Dinosaurs didn’t read. Look what happened to them.
march 4th, 2013 - may 22nd, 2013
omg i cant even believe this. i worked out in a crop top today and walked by the mirror and saw this and i was like mind blown omg i thought i looked amazing for the first time ever.
and this is at high intensity…with no breaks…
think. before. you. stuff. shit. in. your. mouth.
I look at everything I eat in burpees. keeps me straight.
I look at everything I eat in who gives a fuck.
Because I don’t need to count calories or restrict foods to look awesome and be healthy.
FUCK THIS POST!!!
I’m going to eat a 1kg (2.2lbs) burrito tomorrow (maybe two) and you know how much extra exercise I’m going to do?
No. No. No. No. If you want to eat your fucking cheesecake you eat that fucking cheesecake without thinking about how much exercise you have to do to offset it, because guess what? You wanted some fucking cheesecake.
If you don’t like running, don’t run.
If you don’t like lifting, don’t lift.
If you don’t like yoga, don’t practice yoga.
Find what works, and don’t compare yourself or feel inadequate because someone else has a different exercise routine. It’s about finding what you love, not having some mythical “perfect” routine.